Amaranthus, M. & Allyn, B. (2013) The Atlantic: Healthy Soil Microbes, Healthy People. Available at: https://www.theatlantic.com/health/archive/2013/06/healthy-soil- microbes-healthy-people/276710/ (opened on 10 Nov 2023)


Armstrong, K. (2022) Sacred Nature, how we can recover our bond with the natural world. Knopf Canada.


Beery, T., Stahl Olafsson, A., Gentin, S., Maurer, M., Stålhammar, S., Albert, C., Bieling, C., Buijs, A., Fagerholm, N., Garcia-Martin, M., Plieninger, T., & Raymond, C. M. (2023). Disconnection from nature: Expanding our understanding of human–nature relations. People and Nature, 5, 470–488. Available at: https://doi.org/10.1002/pan3.10451


Brickel, R. (2019) Why the Bottom-Up approach to Therapy is so Powerful. Available at: https://brickelandassociates.com/bottom-up-approach-to-trauma/ (Opened on 22 Nov 2023)


Emma T. (2019) Emma Talbot: Why I draw. Available at: https://www.phaidon.com/agenda/art/articles/2021/january/21/emma-talbot-why-i- draw/ (opened on 22 November 2023)

Elbrecht, C. (2013) Trauma Healing at the clay field. A sensorimotor art therapy approach. Jessica Kingsley publishers, London.


Firat, S. (2016) An Embodied Approach to Understanding: Making Sense of the World Through Simulated Bodily Activity. Frontiers in Psychology. Available at: URL=https://www.frontiersin.org/articles/10.3389/fpsyg.2016.01914 DOI=10.3389/fpsyg.2016.01914 (Opened on 15 November 2023)


Berry, T. (1988) The Dream of the Earth: Our Way into the Future. San Francisco: Sierra Club Books. Available at: https://www.jstor.org/stable/24459049 (Opened on: 16 November 2023)
Gabriela Plein, N. (2020) A hundred times looking: Observational drawing as meditation. Available at: https://www.jacksonsart.com/blog/2020/02/12/nadja- gabriela-plein-observational-drawing-as-meditation-2/ (Opened on 11 October 2023)
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Haraway, Donna J. (2016) Staying with the Trouble : Making Kin in the Chthulucene, Duke University Press. ProQuest Ebook Central, Available at: https://www.proquest.com/legacydocview/EBC/4649739?accountid=14178. Opened 14 November 2023)


Jha, A. (2021) Peak Mind: Find your focus, own your attention. Hachette Audio UK


Jung, CG. (1956) Collection of works, Volume 5: Symbols of Transformation. 1st Ed. Routledge, London. Available at: https://archive.org/details/symbolsoftransfo0000cgju_t6i7/page/n9/mode/2up?q=C ite (Opened on 22 November 2023)


Kabat-Zinn, J. (2013) Full Catastrophe Living: Using the wisdom of your body and mind to face stress, pain and illness. Bantam Book Trade.


Korte, W. (2020) The impact of the digital revolution on the human brain and behavior: Where do we stand? Dialogues Clin Neuroscience. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7366944/


Lombard, A. (2014). Sensory Intelligence: Why it matters more than IQ and EQ. Metz Press. South Africa

Lowry CA, Hollis JH, de Vries A, Pan B, Brunet LR, Hunt JR, Paton JF, van Kampen E, Knight DM, Evans AK, Rook GA, Lightman SL. (2007) Identification of an immune- responsive mesolimbocortical serotonergic system: potential role in regulation of emotional behavior. Neuroscience. 11;146(2):756-72. doi: 10.1016/j.neuroscience.2007.01.067. Epub 2007 Mar 23. PMID: 17367941; PMCID:
PMC1868963. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1868963/ (opened on 2 Nov 2023)


Ludwig, P. (1857) Florae Capensis Medicae Prodromus: An enumeration of South
African plans used as remedies by the colonists of the Cape of Good Hope.
W. Brittain, Cape Town. Available at: https://www.biodiversitylibrary.org/bibliography/103699 (Opened on 2September 2023)


Mcphie, J. (2017) The accidental death of Mr. Happy: a post-qualitative rhizoanalysis of mental health and wellbeing. Doctoral thesis of Philosophy, University of Cumbria. Available at: http://insight.cumbria.ac.uk/id/eprint/3333/


MoMA. (2007a) Audience. Available at: https://www.moma.org/collection/terms/media-and- performance-art/participation-and-audience-involvement (Accessed 8 November 2023).


O’Donohue, J. (1997) Anam Cara: Spiritual wisdom from the Celtic world. Bantam Press. Great Brittain.

Oliver, T. (2021) The Self Delusion: The surprising science of our connection to each other and the natural world. Weidenfeld & Nicolson


Puig, de la Bellacasa, M. (2017) Matters of Care: Speculative Ethics in More Than Human Worlds, University of Minnesota Press. Available at: ProQuest Ebook Central, https://ebookcentral.proquest.com/lib/ucreative- ebooks/detail.action?docID=4745533


Pujol, E. (2018) Walking Art Practice : Reflections on Socially Engaged Paths, Triarchy Press. Available at: ProQuest Ebook Central, https://ebookcentral.proquest.com/lib/ucreative-ebooks/detail.action?docID=6797339


Robinson, D. (2021) The Guardian: Interoception, the hidden sense that shapes wellbeing. Available at: https://www.theguardian.com/science/2021/aug/15/the-
hidden-sense-shaping-your-wellbeing-interoception (Opened on 17 Nov 2023)


Siegel, T. (2022) Intraconnected: (me+we as integration of self, Identity and belonging. Brilliance Audio
Stuart-Smith, S. (2020) The Well Gardened Mind. William Collins.
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Tronto, J. (1994) Moral Boundaries: A Political Argument for an Ethic of Care. New York, NY: Routledge.


WHO (2017) Depression and other common mental disorders:Global health estimates. Geneva: World Health Organisation. Licence: CC BY-NC-SA 3.0 IGO. Available at: http://apps.who.int/iris. or www.who.int/bitstream/handle/10665/254610/WHO-MSD-MER-
2017.2eng.pdf?sequence=1 (opened on 15 November 2023)


Wikipedia contributors. (2023, October 31). Interoception. In Wikipedia, The Free Encyclopedia. Retrieved 05:02, November 18, 2023,
from https://en.wikipedia.org/w/index.php?title=Interoception&oldid=1182782592 (Opened on 16 November 2023)


Webster’s New World College Dictionary (2010) Sensorimotor definition. 4th editions, Houghton Mifflin Harcourt. Available at: https://www.collinsdictionary.com/dictionary/english/sensorimotor (Opened on 10 November 2023)

Books I am currently reading: 

Beauty, John O’Donohue

The self delusion, Tom Oliver

The well gardened mind, Sue Stuart-Smith

Motherhood, Lisa Marchiano

Finding the mother tree, Suzanne Simard

You and me, Susan Greenfield

Eco-art Therapy, Amanda Alders Pike

The hidden life of trees, Peter Wohlleben

The art therapy sourcebook, Cathy A Malchiodi

Latest books:

Matters of Care, Maria Puig de la Bellacasa

IntraConnected, Daniel J. Siegel MD (Interconnection with nature and other humans)

Nature in Mind, Roger Duncan (Interconnection with nature)

Switching Codes, Thomas Bartscherer & Roderick Coover

What Painting Is: About Oil Painting, James Elkins

Kruidtjie Roer my, Antoinette Pienaar (Written in Afrikaans and published in South Africa, the books talks about medicinal plants of South africa in the Cape Karoo region)

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